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	<title>Take the Your Shape Challenge</title>
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	<description>Your Shape for Wii, Featuring Jenny McCarthy</description>
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		<title>#YourShape Challenge Wrap Up &#8211; 50 Pounds and 50 Inches</title>
		<link>http://yourshapechallenge.com/2010/04/yourshape-challenge-wrap-up-50-pounds-and-50-inches/</link>
		<comments>http://yourshapechallenge.com/2010/04/yourshape-challenge-wrap-up-50-pounds-and-50-inches/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 05:42:07 +0000</pubDate>
		<dc:creator>austinbrooke</dc:creator>
				<category><![CDATA[Your Shape]]></category>

		<guid isPermaLink="false">http://yourshapechallenge.com/?p=188</guid>
		<description><![CDATA[The challenge was long. The challenge was tough. 10 women took on Jenny McCarthy in the Your Shape Challenge from Ubisoft. They made changes in their lives. Added exercise. Watched their daily food intake. Drank more water then they thought possible.  
It started in January and ended just last week. These ladies worked hard. There were [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Talking #YourShape on Twitter</title>
		<link>http://yourshapechallenge.com/2010/03/talking-yourshape-on-twitter/</link>
		<comments>http://yourshapechallenge.com/2010/03/talking-yourshape-on-twitter/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 19:30:37 +0000</pubDate>
		<dc:creator>austinbrooke</dc:creator>
				<category><![CDATA[Your Shape]]></category>

		<guid isPermaLink="false">http://yourshapechallenge.com/?p=186</guid>
		<description><![CDATA[Tonight, as a way to wrap up the 12-week Your Shape Challenge and to learn more about the progress of our challengers, we will be having an informal fitness chat. Please join the fun at 5:00 PST, 7:00 CST, 8:00 EST. The Your Shape resident fitness expert, Laurel House will join the conversation along with our [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Your Shape Challenge &#8211; Home Stretch</title>
		<link>http://yourshapechallenge.com/2010/03/your-shape-challenge-home-stretch/</link>
		<comments>http://yourshapechallenge.com/2010/03/your-shape-challenge-home-stretch/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 16:19:59 +0000</pubDate>
		<dc:creator>austinbrooke</dc:creator>
				<category><![CDATA[Your Shape]]></category>

		<guid isPermaLink="false">http://yourshapechallenge.com/?p=183</guid>
		<description><![CDATA[This is it. The home stretch of our twelve week Your Shape Challenge. For the past twelve weeks, these ten participants have given their fitness lives over to Jenny McCarthy and the Your Shape fitness game from Ubisoft. 
They have lost weight. Well over 50 pounds total. They have changed their eating habits. They have made [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Making Jenny a Part of Your Day – Making YOU Your Priority</title>
		<link>http://yourshapechallenge.com/2010/03/making-jenny-a-part-of-your-day-%e2%80%93-making-you-your-priority/</link>
		<comments>http://yourshapechallenge.com/2010/03/making-jenny-a-part-of-your-day-%e2%80%93-making-you-your-priority/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 23:22:26 +0000</pubDate>
		<dc:creator>austinbrooke</dc:creator>
				<category><![CDATA[Your Shape]]></category>

		<guid isPermaLink="false">http://yourshapechallenge.com/?p=179</guid>
		<description><![CDATA[When I began exercising regularly (again), my fitness game of choice was (and still is) Your Shape. I love it.  Jenny McCarthy has really helped me to become a little more disciplined when it comes to exercise but a large part of is me as well.
At first, my routine was really anything but a routine. [...]]]></description>
		<wfw:commentRss>http://yourshapechallenge.com/2010/03/making-jenny-a-part-of-your-day-%e2%80%93-making-you-your-priority/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Is Fitness Possible with a Game? It is with #YourShape</title>
		<link>http://yourshapechallenge.com/2010/03/is-fitness-possible-with-a-game-it-is-with-yourshape/</link>
		<comments>http://yourshapechallenge.com/2010/03/is-fitness-possible-with-a-game-it-is-with-yourshape/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 09:05:37 +0000</pubDate>
		<dc:creator>austinbrooke</dc:creator>
				<category><![CDATA[Your Shape]]></category>

		<guid isPermaLink="false">http://yourshapechallenge.com/?p=176</guid>
		<description><![CDATA[Fitness gaming is fairly new. In the past couple of years, we have seen a lot of fitness games come into the marketplace. All types, all kinds. There really is something for everyone. The trouble is that now it seems like there are too many fitness games out there and it tough to know what [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Reveling in Little Successes</title>
		<link>http://yourshapechallenge.com/2010/03/reveling-in-little-successes/</link>
		<comments>http://yourshapechallenge.com/2010/03/reveling-in-little-successes/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 16:29:31 +0000</pubDate>
		<dc:creator>austinbrooke</dc:creator>
				<category><![CDATA[Your Shape]]></category>

		<guid isPermaLink="false">http://yourshapechallenge.com/?p=174</guid>
		<description><![CDATA[When most people start a weight loss plan, the immediate changes we see in our bodies is a great motivator to keep going. Many of us shock our bodies with a new diet and lose a lot of weight right from the start. Our metabolism is getting faster, clothes start fitting differently or we see [...]]]></description>
		<wfw:commentRss>http://yourshapechallenge.com/2010/03/reveling-in-little-successes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Your Shape Healthy Snack Challenge Results</title>
		<link>http://yourshapechallenge.com/2010/03/172/</link>
		<comments>http://yourshapechallenge.com/2010/03/172/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:22:21 +0000</pubDate>
		<dc:creator>austinbrooke</dc:creator>
				<category><![CDATA[Your Shape]]></category>

		<guid isPermaLink="false">http://yourshapechallenge.com/2010/03/172/</guid>
		<description><![CDATA[
A few weeks ago we had a healthy snack challenge for the Your Shape participants. We tasked each participant with planning their snacks for an entire week and they needed to be healthy. They could come up with a new recipe, buy something pre-made or just come up with any sort of creative snacking alternatives. 

We [...]]]></description>
		<wfw:commentRss>http://yourshapechallenge.com/2010/03/172/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Weekly Challenge: Food Tracking</title>
		<link>http://yourshapechallenge.com/2010/03/weekly-challenge-food-tracking/</link>
		<comments>http://yourshapechallenge.com/2010/03/weekly-challenge-food-tracking/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 20:03:20 +0000</pubDate>
		<dc:creator>austinbrooke</dc:creator>
				<category><![CDATA[Your Shape]]></category>

		<guid isPermaLink="false">http://yourshapechallenge.com/?p=170</guid>
		<description><![CDATA[This week we are asking our challengers to keep a daily food journal and record their food intake for an entire week. Beverages too! Everything that goes into their mouths this week, we want them to record in a food journal.
Why?
We have heard all of the experts say that writing down what you eat on [...]]]></description>
		<wfw:commentRss>http://yourshapechallenge.com/2010/03/weekly-challenge-food-tracking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Through The Weekend While Staying on Your Diet</title>
		<link>http://yourshapechallenge.com/2010/03/getting-through-the-weekend-while-staying-on-your-diet/</link>
		<comments>http://yourshapechallenge.com/2010/03/getting-through-the-weekend-while-staying-on-your-diet/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 04:52:04 +0000</pubDate>
		<dc:creator>austinbrooke</dc:creator>
				<category><![CDATA[Your Shape]]></category>

		<guid isPermaLink="false">http://yourshapechallenge.com/?p=168</guid>
		<description><![CDATA[For many of us, the weekends are the hardest part when it comes to maintaining a healthy lifestyle. Getting through the week seems regimented and there are not as many opportunities for surprises.
For me, there are so many things that could change on a weekend that planning my food or exercise almost seems pointless. I [...]]]></description>
		<wfw:commentRss>http://yourshapechallenge.com/2010/03/getting-through-the-weekend-while-staying-on-your-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Shape Wednesday &#8211; Where is the Love?</title>
		<link>http://yourshapechallenge.com/2010/03/your-shape-wednesday-where-is-the-love/</link>
		<comments>http://yourshapechallenge.com/2010/03/your-shape-wednesday-where-is-the-love/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 06:26:19 +0000</pubDate>
		<dc:creator>austinbrooke</dc:creator>
				<category><![CDATA[Your Shape]]></category>

		<guid isPermaLink="false">http://yourshapechallenge.com/?p=164</guid>
		<description><![CDATA[Last week we had a different kind of challenge. Something that had really nothing to do with exercise or fitness. Nothing to do with healthy eating. This exercise was more about the individual person.
We challenged each of the Your Shape participants to come up with 10 things that they love about themselves. This was pretty [...]]]></description>
		<wfw:commentRss>http://yourshapechallenge.com/2010/03/your-shape-wednesday-where-is-the-love/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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